Holistic Medicine in Fresno – What Does “Holistic” Mean to Us?

Fresno couple enjoy holistic medicine outside

When patients first start seeing the team at Integra Health and Wellness, they’re sometimes “fuzzy” on what holistic medicine means. To some, it looks like herbal medicine, but that’s just a small sliver of holistic medicine. To others, holistic medicine involves meditation and spiritual retreats. But that isn’t what we do at Integra Health and Wellness either.


In this post we’re going to unpack what holistic medicine means. After you learn more about our approach, we hope you come visit us to experience holistic medicine in Fresno.


An Overview of Holistic Medicine

In general, holistic medicine is an approach to health care that considers the whole person, including their physical, emotional, mental, and spiritual wellbeing. It acknowledges that all these aspects of an individual’s health are interconnected and interdependent. 


It also puts the patient first and aims to unlock your full potential. Just take a look at our mission statement, which summarizes our approach to holistic medicine in Fresno. We know that your health impacts who you are as a person, which is why we’re serious when we say… 

… you can count on us to treat you like the individual that you are. Powerful, capable, unique, and deserving.


Holistic Medicine and Functional Medicine

Holistic medicine and functional medicine are complementary approaches to healthcare. Holistic medicine considers the whole person when developing treatment plans. Functional medicine aims to identify the root causes of health issues rather than simply treating the symptoms. And in order to identify the root causes, we have to understand the complex interrelationships of the body. 


For example, your emotions and stress levels can change the way your body works. Your environment and your lifestyle choices also impact your health. 


If you’re looking for holistic medicine in Fresno, you’ll likely want to find a practice that combines holistic health with functional medicine for the greatest results. 


Examples of Holistic Health in Action

Let’s consider three examples of individuals who could benefit from a holistic approach to health:


1. A diabetic individual trying to improve hormone function

Diabetes is a chronic condition that affects millions of people worldwide. At its root diabetes is a hormone condition, which can be caused by a number of underlying issues. A holistic approach to managing diabetes involves addressing not just the physical symptoms of high blood sugar levels but also the emotional and mental impact of living with a chronic illness.


For instance, an individual with diabetes may feel overwhelmed and frustrated by the limitations that come with managing the condition. This emotional state can lead to lifestyle choices and nutritional habits that undercut their current treatment plan.

But if their Fresno holistic medicine provider focuses on nutrition and lifestyle changes, that can help control blood sugar levels and prevent complications. A holistic approach may include nutritional counseling, stress management techniques, exercise, education, and other natural remedies to improve insulin sensitivity and instill a positive mindset toward diabetes reversal and management. 


2. An elderly person taking a proactive approach to cognitive decline

Cognitive decline is a natural part of the aging process, but a holistic approach can help slow down the progression and improve quality of life. The key is to identify and address the underlying causes of cognitive decline, such as inflammation, oxidative stress, and nutrient deficiencies.


For instance, an elderly person may have a diet that is lacking in key nutrients needed for brain health, such as omega-3 fatty acids and B vitamins. They may also be dealing with chronic inflammation due to an unhealthy lifestyle or underlying health conditions.


A holistic medicine approach may involve nutritional supplements, dietary changes, exercise, and stress reduction techniques to improve brain function and cognitive abilities. By taking a proactive approach, an elderly person can maintain their independence and quality of life as they age.


3. A person who has struggled with general symptoms for most of their life and hasn’t found relief from conventional medicine

Many people in Fresno have experienced the frustration of dealing with unexplained symptoms that have gone unresolved despite visits to multiple doctors. This can be due to a variety of underlying causes, such as chronic inflammation, hormonal imbalances, or gut dysbiosis. Conventional doctors often recommend the most expedient solutions, but these solutions don’t always work for complex conditions. They want to reduce symptoms as quickly as possible, and in the process, they don’t always address the root cause of symptoms.


A holistic medicine approach in Fresno involves a comprehensive evaluation of an individual’s health history, lifestyle factors, and underlying physiological imbalances. By taking a personalized approach to treatment, we can identify and address the root causes of symptoms and provide effective relief.


For instance, an individual may have been experiencing chronic fatigue, digestive issues, and skin problems for years without relief. A holistic approach may involve a combination of dietary changes, supplements, and stress reduction techniques to support gut health, reduce inflammation, and rebalance hormones.


Our Holistic Medicine Practice in Fresno Might Be the Solution for You

A holistic approach to health care is essential for optimal health outcomes. It’s why we practice holistic medicine in Fresno right here at Integra Health and Wellness. By addressing the whole person and identifying the root causes of health issues, we can provide personalized treatment plans that focus on prevention and optimal health. The three examples above illustrate how a holistic approach can benefit individuals dealing with a range of health issues, from chronic conditions to unexplained symptoms. 


If conventional medicine hasn’t provided you with the results you’ve been looking for, then turn to Integra Health and Wellness in Fresno for holistic medicine. It is our mission to promote holistic health and support individuals in achieving their health goals.


Meet with our team on a free discovery call.

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Our goal at Integra Health is simple. We want to help people feel their best at all times so they can fulfill their purpose in this life, whatever that may be.

We see people from all walks of life in all different stages of their journey. Whether you are chronically ill with many symptoms, or are well overall and looking to further optimize health and prevent illness, our mission at Integra Health is to stay true and close to our passion of helping people, backed by the science and study of Functional Medicine.

Together we can optimize your health. Together, we can build resiliency.

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