2023 is the Year of Functional Wellness
February 3, 2023
2023 is the Year of Functional Wellness! When people say that they’re ready to improve their health in 2023, they usually have functional wellness in
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New year health tips for energy and wellness
February 3, 2023
New Year Health Tips for Energy and Wellness New Years is when many of us step back and consider our purposes in this life. Who
Holiday Health 101
January 2, 2023
Holiday Health 101 “I keep getting sick over the holidays. It’s so frustrating!” We hear remarks like this from patients all the time. Sickness
Try Out Our Health Coaching Menu
January 2, 2023
Try Out Our Health Coaching Menu At Integra Health and Wellness, we believe that nutrition is a key part of overall health. Eating well gives
Surprisingly healthy holiday food alternatives
December 2, 2022
Surprisingly Healthy Holiday Food Alternatives The holidays are a time of tradition and celebration. Many of us look forward to spending time with friends and
Why do I keep getting sick in winter?
November 28, 2022
Why do I keep getting sick in winter? Everyone knows that winter brings the cold and flu season. But it’s still frustrating when year after
How to treat allergies in Fresno
November 17, 2022
How to Treat Allergies in Fresno, California Statistics say that over 20% of Americans suffer from allergies of some kind. When we think of allergies,
The Relationship Between Nutrition and Emotions
November 9, 2022
The Relationship Between Nutrition and Emotions The human body is wildly complex and interconnected. Every day, new science surprises us with facts about how we
The Top Gut Health Clinic in Fresno – Integra Health and Wellness
October 31, 2022
The Top Gut Health Clinic in Fresno – Integra Health and Wellness Integra Health and Wellness is proud to be one of Fresno’s top gut
Functional Medicine in Fresno: A New Approach to California Medicine
October 31, 2022
Functional Medicine in Fresno: A New Approach to California Medicine California is known for its image of health. Celebrities and successful entrepreneurs always seem to
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2023 is the Year of Functional Wellness
2023 is the Year of Functional Wellness! When people say that they’re ready to improve their health in 2023, they usually have functional wellness in
New year health tips for energy and wellness
New Year Health Tips for Energy and Wellness New Years is when many of us step back and consider our purposes in this life. Who
Holiday Health 101
Holiday Health 101 “I keep getting sick over the holidays. It’s so frustrating!” We hear remarks like this from patients all the time. Sickness