How to treat allergies in Fresno

Fresno woman with allergies

How to Treat Allergies in Fresno, California

Statistics say that over 20% of Americans suffer from allergies of some kind. When we think of allergies, the most common image that comes to mind is someone sniffling and wheezing outside. Pollen and plant-related allergies in Fresno are prevalent.


However, allergies in Fresno can also be connected to food, perfumes, dander, and other environmental factors.


Integra Health is Fresno’s go-to allergy treatment center. We rely on a functional medicine approach to allergies that seeks to understand and address the true cause of your allergy symptoms. We’re not just going to recommend an antihistamine as a catchall solution. No, we’re going to discover what it is you’re allergic to, offer effective immune support, and recommend lifestyle changes that will boost your everyday quality of life. 


Here’s a brief overview of common allergies in Fresno, California.


1. Seasonal Allergies in Fresno

Because of its temperate, coastal climate, California is a relatively safe state for seasonal allergies. But California is also a large, geographically diverse state, which means allergies will cause problems once in a while. Pollen counts reach their peak in April, May, and September. Those who suffer from allergies in Fresno may want to limit time outdoors during these months. 

Which Fresno allergens are most prevalent in each season?

    • Spring: Tree grasses are on the rise in Fresno during this season
    • Summer: Look out for grasses like bluegrass and ryegrass
    • Fall: Weeds like sagebrush and thistle contribute to the fall allergy season
    • Winter: While outdoor allergens are low during winter, be aware of indoor allergies

To treat allergies in Fresno, the team at Integra Health and Wellness will likely conduct allergy testing to determine the best way to treat underlying causes of inflammation.

2. Food Allergies

Food allergies have been on the rise in California for over two decades. Common allergies include gluten intolerance, oral allergy syndrome, and lactose intolerance. Without the help of a qualified health practitioner, these allergens can be difficult to pin down since the modern American diet is full of gluten, dairy, and processed ingredients. 

In addition, many of us suffer from poor gut health. This means that treating food allergies requires proper nutrition as well as probiotic support. Note that some gut conditions are more complicated than a simple allergy. For example, some people lack specific enzymes that digest certain foods. Our team promises to discover what’s causing symptoms like indigestion, hives, diarrhea, and brain fog. 

3. Environmental Allergies

By environmental allergies, we mean various allergens that might be lurking in your home. For example, many people are allergic to the mites that live in dusty areas. People can also be allergic to fragrances used in perfumes and cleaning products. Seem to be constantly bombarded with allergy symptoms no matter the time of year? Maybe your laundry detergent is to blame or mold is growing in your home.

And let’s not forget about pets. Californians love their dogs and cats. It’s said that LA has the largest number of dogs as pets, numbering close to 2.6 million. Before getting a dog or cat, get your family tested for allergies first. This will prevent a difficult decision as someone will have to choose whether to return the animal or live with distressing symptoms for the next few years. You can also find hypo-allergenic pets for the best of both worlds!


Common Treatments to Allergies in Fresno

There are many at-home remedies you can try in order to ease your symptoms:


  • Take allergy medications
  • Do a daily nasal rinse
  • Eat foods rich in Vitamin C, Vitamin D, and spices like turmeric
  • Clean your living space regularly to remove dust
  • Test for mold
  • Keep your pets clean, as they can bring in many allergens from outside


In the end, it’s best to get tested and treated by a health practitioner in Fresno. Most at-home treatments reduce symptoms, but they don’t target the root cause of allergies. Integra can help!


Integra Wellness Treats Allergies in Fresno

Are over-the-counter allergy medications no longer keeping your sniffles and coughs in check? Then it’s time to visit Integra Health and Wellness, Fresno’s premiere functional medicine allergy clinic. Through complete dietary and lab testing, we come up with a personalized treatment plan for you.


Perhaps you’ve been struggling with mystery symptoms for years, and traditional doctors haven’t been able to pinpoint the cause. The culprit could be allergies, but you’ll never find out if you don’t get tested by a functional medicine practice. We specialize in complicated conditions like hidden allergies, and we won’t give up until we discover what’s making you feel miserable day in and day out. 


Let’s schedule your first allergy testing appointment. Click the new patient registration button at the top of our website to get started.

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Our goal at Integra Health is simple. We want to help people feel their best at all times so they can fulfill their purpose in this life, whatever that may be.

We see people from all walks of life in all different stages of their journey. Whether you are chronically ill with many symptoms, or are well overall and looking to further optimize health and prevent illness, our mission at Integra Health is to stay true and close to our passion of helping people, backed by the science and study of Functional Medicine.

Together we can optimize your health. Together, we can build resiliency.

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